One of the primary reasons most people do not go after their dreams is self-doubt. It is easy to sabotage your own plans by undermining...

Have you ever noticed that during times of high anxiety you become less productive? Here are a few tips to help you overcome anxiety and imp

Hello my darklings! I know I've been pretty sparse in my blog posts as of late. If you saw my post yesterday about the #HoldOnToTheLight...

Ironically enough, I was supposed to have had this blog post about PTSD, anxiety, and depression as an author written weeks ago. However,...